Hello! I am vegan and i workout everyday

Virginie

Veganism and Sport are the 2 main spots in my life and I will share my tips with you.

Get Your FREE Harmon Balancing Meal Plan

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My Experience as my own Personal Trainer and vegan Nutrition coach.

Few years of veganism helped me to have a strong health and to be more perfomant in my training.

What I Offer for Good Health?

I will share with you my experiences, tips and tricks for a better health.

Nutrition Coaching

I will prepare fo you the best meal plan on several weeks and give you new habits for the future.

Lose Weight

I will share with you my best tips and tricks to lose weight very easily.

Cooking Resources

Follow my best recipes for your next nutrition program.

Sports Nutrition

Special program for energy and recovery

Balance Body Mind

Meditation and yoga

What People Are Saying

They will convinced you

"Virginie helped me to train harder and to be more strong "
Zorro
World Saver
"Virginie explained me how to lose weight and do exercices each single day !"
Bridget Jones
Traker
I wouldnt be able to recover after my accident without the help and the support of Virginie !
Batman
World Saver

NEW BOOK!
Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out.

Many recipes and vegan diet program depending on your situation.

Health & Nutrition Articles

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Workout

How to start, to practise and how long to have goods results from your workout

Best Vegan food

Be smart and efficient in your life and workout

Stretching

Before and after workout

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