Hard workers will have to face many burnouts in their life.
Just because they like working a lot.
It’s the case for entrepreneurs and people who are passionate about a subject or a project.
Today we have a lot of tools on line to do whatever we want and it can be very attractive and exiting to do everything by yourself.
Inevitably, you will fall down sometimes and it will very powerful to be able to manage your own tiredness, your own stress and your own mental and physical injuries without needing to ask for help from people.
What you need to learn ?
How to slow down
How to use natural products to relieve the stress and recover
How to meditate
How to enjoy the silence
How to overcome stress, fears and anxieties
How to go in the nature
I use a lot of these tips and tricks and it can be very simple but it can also being a big deal when you are in a hight level of stress in your life.
Enjoy these tips
If you want more information and other tips on this topic, you can get my ebook in the shop below
My Vegan Sport Coach “in English
“My vegan sports coach” in French
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